Friday, 2 August 2019

United Coffee House: A Personal Experience

 


My parents met for the first time at United Coffee House (CP) and I’ve been hearing stories for years! But even my love for food, couldn’t convince me to make the trip! (read lazy). So I thought I’d go to United Coffee House (Rewind) at Nehru Place.

Decoding The Keto Diet Fad

 

The latest yo-yo diet is the ketogenic diet (or keto diet, for short), which has picked up steam in the last couple of years, thanks to major influencers like Halle Berry & Kim Kardashian preaching about it.

I’ve wondered, why people are putting grass-fed butter in their coffee, downing ketone drinks, or replacing their cereal and pasta with eggs and avocados. With my close friends and family, either following the diet or counseling others for it, I had to get a better understanding of what a Keto diet is (and does it actually work or not!?).

With this article, I’m sharing my learnings, understandings, and opinions about it. My sources include magazines, research papers, books, and certified dieticians (reference links provided).

Wednesday, 31 July 2019

Street Food In Delhi

When it comes to street food, everyone has their own personal favorites. It’s never about the correct season, just the right mood. From gol gappe, to chole bhature to momos, every epic street food has an enormous fan base. Here’s a list of some of the top binge-worthy items you’re probably craving right now!

Friday, 7 June 2019

Give Yourself A Break - Meditate

It is no secret that meditating daily and practicing mindfulness can improve your life manifold, however, it is up to us to make the effort and work on this skill because only then will we be able to reap all of its benefits. Here’s a quick guide on how to incorporate this practice into your everyday life.

Meditation is an activity in which several techniques like mindfulness, focusing on an object, or chanting a mantra are used to streamline one’s thoughts and attention so that one can achieve a relaxed and calm state of mind. Especially in these trying times when the pandemic has disrupted our mental peace and caused so much stress and uncertainty, meditation is something that can help us all. It does not require any fancy tools or take up huge chunks of your time, all you need is a little bit of patience and dedication.

Monday, 6 May 2019

Tattoos: Facts, Myths and Common Misconceptions

Tattoos have been around for thousands of years and have been a part of various cultures and traditions worldwide. In recent times, tattoos have become increasingly popular and have gained mainstream acceptance in many societies. The art of tattooing involves permanently marking the skin with ink, and creating intricate designs or symbols that hold personal or cultural significance. Tattoos can serve as a form of self-expression, a means of cultural identity, or even a way to commemorate an important event or person. While the popularity of tattoos continues to grow, they remain a controversial topic, with some people embracing them as an art form and others criticizing them as unprofessional or inappropriate.