Social Distancing: The What & The How

 

Fearing the Coronavirus (Covid -19) spread, we’ve all been advised to practice social distancing. Considering the monumental population of our country, it has been strongly recommended to practice all cautions necessary. At the end of the day, we are all in this together. If we want to survive, we’ll literally have to take responsibility and take any and all precautionary measures. We, Indians, simply cannot afford to let Covid -19 spread! The resulting infection would be catastrophic!

Healthy Breakfast Options

No one is unfamiliar with the importance of breakfast. Despite new studies coming up every day, the fact is that breakfast remains the most important meal of the day. Thanks to the fast pace of life that everyone leads now, mornings are hectic with long commutes, slow-moving traffic, and general tiredness. All these little inconveniences make a majority of the population unable to sit down and eat breakfast. Others find it impossible to stomach food early in the morning while some find the usual breakfast foods unappealing to eat.

Why Getting Proper Sleep is Essential: Myths vs. Facts

Getting proper sleep is essential for our physical, mental, and emotional well-being. Sleep is a vital process that allows our body to rest and rejuvenate. It is during sleep that our brain processes the information we have learned during the day, and our body repairs and replenishes itself. Lack of sleep or poor quality of sleep can lead to various health problems, such as obesity, diabetes, hypertension, and depression. It can also impair cognitive functions, including memory, attention, and decision-making. Therefore, getting enough and good quality sleep is crucial for maintaining a healthy and productive life.

Marvel Universe: A Binge-Worthy Journey

 

We have all grown up watching Marvel movies. With every movie, we became more part of the MCU (Marvel Comic Universe). Everyone has their favorite movies, scenes, and superheroes. So whether you’re an adherent Marvel fan, or just getting on the Marvel bandwagon (about time!) this article takes you through each of the 22 movies, in chronological order (of release). Let the binge-watching marathon begin!

Harassment At The Workplace

Any unwelcome physical or verbal behavior which offends or upsets an employee and creates a hostile and uncomfortable working environment is referred to as workplace harassment or “workplace aggression” and “workplace bullying.” It is important for everyone to be aware and educated about the various forms of harassment so that, in case such a situation arises, they can recognize inappropriate behavior and consequently report it.